A huge proportion of teenagers have access to smart phones and are online for most part of the day. Videos games are a very popular way to spend time for this group. Social media, school, homework and video games make up for the waking hours of so many children. So, should parents worry about the blue light and should there be any concern regarding using blue light blocking glasses in Mauritius?

What is Blue Light?

It is a High Energy Visible Light (HEV) which forms a spectrum of light. It is actually present everywhere around us, although it might seem like a new band. It is the same light which comes from the Sun or even a smart phone. The difference lies in the intensity and the amount of exposure. Digital devices like computers, flat screen TVs, tablets and smart phones emit HEV light but these do not match the Sun’s intensity.

Is Blue Light Capable of Causing Permanent Damage?

The experts at the optical store in Port Louis state that it will not cause any permanent damage but other serious diseases like AMD and cataracts will also not arise due to this. This leads to the loss of sleep and so it is of high importance to eliminate the usage of digital devices a good 1 or 2 hours before bedtime.

Can Glasses be Helpful?

There are various ways to cut down these rays and using blue light blocking glasses in Mauritius is only one of those. These glasses reflect the excess light off the front of the surface and reduce the root cause i.e digital light coming to the eyes itself.

Products aside, our eyes function well enough on their own if proper care is taken of them. Visiting the eye doctor on scheduled visits at the optical store in Port Louis should never be missed out. We live in a digital age and so must be extra careful to let our eyes be healthy in as natural a manner as possible.